1.0淨空老法師專集．法音宣流https://www.amtb.tw/blog如何健康地減少飲食食量？｜淨空老法師開示・修持篇4 | 淨空老法師專集．法音宣流rich600338<blockquote class="wp-embedded-content" data-secret="B5WpgKk11H"><a href="https://www.amtb.tw/blog/archives/3168">如何健康地減少飲食食量？｜淨空老法師開示・修持篇4</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.amtb.tw/blog/archives/3168/embed#?secret=B5WpgKk11H" width="600" height="338" title="如何健康地減少飲食食量？｜淨空老法師開示・修持篇4 — 淨空老法師專集．法音宣流" data-secret="B5WpgKk11H" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://www.amtb.tw/blog/wp-content/uploads/2021/06/2015-18.jpg15011000我跟台中李炳南老居士學經教，那一年我三十一歲，老人七十歲，他每天吃一餐，一生是這樣的。他告訴我，他三十多歲學佛，學佛沒有多久，他就吃一餐。他的工作量，五個人的工作量，一天吃一餐他就夠了，而且吃得很少。我跟他學經教，我也學他吃一餐，因為我一學佛，我晚餐就斷了，我一天吃兩餐